Are you struggling with

endometriosis symptoms

or looking to improve your fertility?

Feel empowered to work with your body to feel better and live your best life with endometriosis.

If you’re frustrated with painful bloating, digestive issues, pelvic pain, painful periods, or infertility, I’m here for you

Do you think you might have endometriosis and feel unheard by your healthcare team?

Are you overwhelmed by the endometriosis diet advice you’ve found online and in books and want a sustainable approach that works for your lifestyle?

Are you looking for a holistic, comprehensive approach to symptom management?

Are you looking to optimize your nutrition to improve your chances of fertility and a healthy pregnancy, or want to feel better in your post-partum body?

Do you want to be connected to the leading endometriosis providers in your community?

It might be time to schedule an appointment with an endometriosis dietitian!

Pacific Northwest Endometriosis Nutrition

Cyclical pain, constant exhaustion, weight struggles, and infertility can be improved with endometriosis.

How would your life look different if you were living with less pain and felt confident in your relationship with food and body?

As an endometriosis dietitian who also has endometriosis, I understand how pain, heavy periods, bloating, fatigue, and unplanned weight changes can negatively impact your life. I take a non-restrictive, research-based approach to helping my clients improve their endometriosis symptoms.

I’m Sarah

I’m an endometriosis nutritionist and registered dietitian who specializes in endometriosis symptom management and fertility nutrition. My passion is helping people with endometriosis find freedom with food so that they can improve their symptoms to live their best lives.

TOGETHER WE’LL LEARN…

  • What foods trigger or improve symptoms in YOUR body

  • Lifestyle interventions to improve pain, heavy periods, and fertility

  • How to ditch the quick fixes and find solutions that meet your needs

LET’S WORK TOGETHER

…to improve your endometriosis symptoms and relationship with food, so you can have the healthy life and family you’ve always dreamed of.

Happy Clients

  • I've learned a lot about the "why" behind things like why I don't need to cut carbs and eating regularly is important. Receiving the weekly dinner ideas in my email is really nice!"

    — Sam B

  • “Having a supportive, non-restrictive nutritionist has helped me see the fastest results in weight loss, confidence, and overall sense of wellness"

    — Kaylynn M

  • “Sarah has been so helpful with her guidance. She’s super easy and fun to talk to, she helps you realize things you may not have realized about yourself, and she’s amazing at helping set you up for success when it comes to changing your habits and still eating the foods you love!”

    — Brittany T

Meal Planning Membership

Meal Planning Membership

Do you feel out of ideas for what to eat for endometriosis, fertility, or other health goals? Sign up for a meal planning membership today to get recipe ideas, grocery lists, and restaurant ideas that meet your specific dietary needs (gluten-free, dairy-free, low FODMAP, etc). All plans are prescribed and approved by an endometriosis dietitian.