If you’ve been diagnosed with endometriosis, you might have heard conflicting advice about soy. Many women with endometriosis avoid soy-based products, believing that the plant-based estrogen (phytoestrogens) found in soy can make their symptoms worse. But what does the research actually say about the relationship between soy and endometriosis?

Learn about the connection between gas pain and constipation with endometriosis. Get practical tips for improving constipation with endometriosis.

Learn about berberine and how it may benefit endometriosis symptom management.

Find out about the optimal diet for endometriosis and if endometriosis can be cured with diet.

Learn how Omega 3 fats can help alleviate endometriosis pain and how you can incorporate more into your diet.

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