If you’ve been diagnosed with endometriosis, you might have heard conflicting advice about soy. Many women with endometriosis avoid soy-based products, believing that the plant-based estrogen (phytoestrogens) found in soy can make their symptoms worse. But what does the research actually say about the relationship between soy and endometriosis?

Learn how an Endometriosis Dietitian can support you in feeling better with endometriosis.

Learn how endometriosis nutritionists can help you tune into your body and improve endometriosis symptoms with nutrition. Plus, learn red flags to consider before working with a provider.

Learn about how a restrictive endometriosis diet plan can be harmful and how intuitive eating can support you in improving endometriosis symptoms.

How to optimize nutrition to prepare for endometriosis excision surgery.

Find out how magnesium can improve your endometriosis symptoms. Discover which foods are high in magnesium and which supplement might be right for your symptoms.

Learn how Omega 3 fats can help alleviate endometriosis pain and how you can incorporate more into your diet.