If you’ve been diagnosed with endometriosis, you might have heard conflicting advice about soy. Many women with endometriosis avoid soy-based products, believing that the plant-based estrogen (phytoestrogens) found in soy can make their symptoms worse. But what does the research actually say about the relationship between soy and endometriosis?

Learn how Omega 3 fats can help alleviate endometriosis pain and how you can incorporate more into your diet.

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