Soy and Endometriosis: Should You Eliminate it From Your Diet?

If you’ve been diagnosed with endometriosis, you might have heard conflicting advice about soy. Many women with endometriosis avoid soy-based products, believing that the plant-based estrogen (phytoestrogens) found in soy can make their symptoms worse. But what does the research actually say about the relationship between soy and endometriosis?